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Bekung Belly Binding Workshop

~Bengkung Belly Binding Workshop~ 2 hours $120

Bengkung Belly Binding is a traditional Malaysian practice of wrapping the abdomen after birth for approximately 40 days(6 weeks postpartum), 6-12 hours a day. Provides a multitude of supportive benefits to the spine, muscles, organs, uterus & pelvic floor helping them return to pre-pregnant states. Aides in recovery with Diastasis Recti & C-section healing(internal). C-section incision must be fully healed before binding(4-6 wks)

Come learn to Belly Bind in a fun, supportive class setting. You will learn the benefits of binding and how to belly bind by practicing on someone and having someone practice on you. This is an excellent way to really understand binding and a  wonderful opportunity to meet new faces and make community connections. Cost includes a bind of your choice to keep (subject to stock on hand). If you prefer to purchase your own bind, please try to plan for 1-2 weeks shipping time. Belly Binds are available on Etsy. I love www.etsy.com/shop/theBarefootMomma(Carolyn Reese). If you purchase your own bind, the cost for this service is $70.

For more information or to reserve a spot online please visit www.happyheartmassage.com or call Heather @ 907.687.1638

Earlier Event: June 28
Lunch with the Midwives
Later Event: July 4
Happy 4th of July! AFHBC closed