Join us for the weekly group prenatal session and discuss topics with the Midwives and other expectant parents. This weeks group will focus on nutrition during pregnancy. We will offer recipes and ideas and have some delicious healthy treats to try with recipes and shopping lists to take home. We will discuss options for early pregnancy nausea and getting enough calories as well as later pregnancy cravings and options that are both scrumptious and nutritious. We want you to walk away from this class with affordable, easy to create options for pregnancy and beyond. These classes are included in AFHBC prenatal care as often as you like and open to the public for $20 per session. Please call 907-456-3719 to sign up.
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Earlier Event: January 30Lunch with the Midwives
Later Event: February 13Arctic Family Circle - Comfort Techniques and Partner Support in Labor