Eating for two…? Maintaining a healthy diet is one of the best things you can do for your baby during pregnancy but so many people tell pregnant women what they can and can’t do, it gets overwhelming. Our Nutrition and Exercise class will clear up the confusion and guide you to growing a healthy baby. This class is free to all our current AFH&BC clients and is also open to the public for $20 or $100 for the 6 class series (may be attended out of order). Please call the Birth Center at 456-3719 to sign up!
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Earlier Event: October 25Lunch with the Midwives
Later Event: November 8Arctic Family Circle - What's a Doula? How to stay relaxed before birth