Prenatal and Postpartum Yoga
Tuesday, October 13, 2009 at 07:53PM
Where:
Infinite Yoga of Alaska
1755 Westwood Way, Fairbanks, AK 99709
in Artisan's Courtyard on College Rd.
458-YOGA info@infin8yoga.com www.infin8yoga.com
Prenatal Yoga- Saturdays 2-3:30pm
The practice of yoga offers ways to release physical tension, emotional stress, fatigue, and other common discomforts associated with pregnancy. Learn gentle yoga postures, breath awareness, and relaxation techniques to restore balance. This class will help you open and prepare for childbirth, deepen your connection with your body, baby, and other pregnant women in the community.
Baby n' Me- Wednesdays 1:30-2:30pm
Postnatal yoga is an excellent way to recover from pregnancy and childbirth. Baby n' Me allows parents to participate in yoga class while tending to the needs of their newborn through 12 months. It also gives parents the opportunity to focus on their own well being when their new baby requires much of their attention.
Gentle Yoga- Thursday 5-6:15pm
Therapeutic and restorative designed for all bodies and those full of aches and pains, full with age, size or pregnancy.
Cost: $13 drop in
SPECIAL through Oct 31:
15 class punch for the price of a 10 punch $120 ($8 a class)

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